Online Workshop with Studio Yoga Madison
International Yoga Day: Monday, June 21
6:00 pm EDT
Free the chest, the upper back and the shoulders for peaceful emotions and a quiet mind.
"Yoga teaches us to cure what need not be endured and endure what cannot be cured."
— B.K.S. Iyengar
Celebrate International Yoga Day at Studio Yoga Madison with Senior Iyengar teacher Bobby Clennell. Free the chest, upper back and shoulders for peaceful emotions and a quiet mind.
Online Weekend Workshop with C Studio Jakarta
Friday, August 13 — Sunday, August 15
Workshop in Northeast Florida
Friday, August 20 — Sunday, August 22
Asana as Healer
Friday, August 20, 12:00 - 3:00 pm: Toward Hanumanasana
Friday, August 20, 5:30 - 7:30 pm: Developing Sensitivity in Asana: tuning into bones, joints, muscles, and skin
Saturday, August 21, 10:00am - 12:00 pm: Active Forward Extensions
Saturday, August 21, 2:00 - 5:00 pm: Twists: The seated spinal twists can help reverse osteoporosis (which generally begins in the pelvis and low back)
Sunday, August 22, 9:00 am - 12:00 pm: Support the immune system with inversions
Community Yoga + Wellness
210 Beech Street
Fernandina Beach, FL 32034
Tel: 904 613 6345
Online Workshops in China with Iyengar Yogashala (only available in China)
Sunday, September 12
Breast Care for Nursing Mothers
Online workshop for Japan
September 19: 9:00 – 11:30 am (September 18: 8:00 – 10:30 pm EDT)
Twists: The seated spinal twists can help reverse osteoporosis (which generally begins in the pelvis and low back). They are also energizing and warming, and nourishing for the internal organs. We will learn how to work from the back body - the mental body - to kindle the element of heat in the spine. We will complete the sequence with some cooling and calming forward bends (element of space).
September 20: 9:00 – 11:30 am (September 19: 8:00 – 10:30 pm EDT)
Depression is a disease of the emotions and mind as well the nervous and endocrine systems. This active restorative sequence helps us elevate our emotions, leads our mind to a lighter state and balances negative thoughts with positive.
Within these topics, Bobby will incorporate three themes: how to use props; how to practice according to one's body shape, and seasonal practice.
Iyengar Institute of Kobe
1F, Sugimoto Shoji Bldg
8 – 12 Hanakuma – cho
090 4492 2454
2F Sugano Bldg,