2023

Iyengar Yoga Institute, 3-part Saturday Series: The Bandhas

June 3, 10 & 17

The ancient yogis recognized that there were subtle energy channels in the body, and that at certain points the energy tends to flow outward. In these three workshops, we will learn how to engage the three bandhas (translated as "locks"): Mula Bhanda, Uddiyana Bandha and Jalandhara Bandha, and draw that energy back inward.

June 3, 2:15 – 3:45 pm: Mulabandhasana

June 10, 2:15 – 3:45 pm: Uddiyana Bandha

June 17, 2:15 – 3:45 pm: Jalandhara Bandha (Neck/Chin Lock)

Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011

212 691 9642
iyengarnyc.org

Visit "news" for class itinerary and registration

Yogathon 2023

Sunday, June 4
10:00am Strong and Steady Online Class with Bobby Clennell and Joan White

Senior teachers Joan White and Bobby Clennell will take us through a series of asanas that build strength, endurance, confidence, and balance. Using familiar asanas from simple standings to more complex standings as well as a variety of other asanas we will move toward poise, steadiness, and mental clarity.

Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011
212 691 9642

You can also make a donation to the Yogathon at the following website: iyengarnyc.org

Visit "news" for more infomation

Yogathon 2023

Sunday, June 4
Yoga Spa, 2:00 - 4:00 pm

Come and join us at the Iyengar Yoga Institute of Greater New York for our annual fundraiser, our Yogathon.

Bobby Clennell, Michelle LaRue, Mimi Visser, and Ulpa Sakhardande, will be presiding over something a little different this year. From 2.00 – 4.00 pm, while the main body of the Yogathon is in full force, we will be running a "yoga spa" in the far corner of lotus room, props at the ready.

Come and work with our team who will guide you into one or two (or three?) completely supported poses. A few poses will be for "toning", and therefore will be a little energetic (but nevertheless, completely supported). Most poses will be completely restorative. You get to choose, but we can advise.

Come and learn how to calm, relax, and refresh yourself. All are welcome. Introduce your friends and family to Iyengar Yoga!

There is no cost, or registration.

To donate: iyengarnyc.org. Or simply donate on the day.

Look out for our spa "menu" which will be posted here later this week.

Iyengar Yoga Institute of Greater New York
227 W 13th Street
2nd floor
New York, NY 10011
212 691 9642

Weekend Workshop online and in-studio, Northeast Florida

Friday, June 23 — Sunday, June 25

Bobby has been a direct student of B.K.S. Iyengar and Geeta Iyengar for over 45 years and is a senior faculty member at the Iyengar Yoga Institute of New York. She is the author and illustrator of three books, The Women's Book, Watch Me Do Yoga and Yoga for Breast Care. Bobby's teaching style is strong, energetic, precise and kind. She returns for her 6th visit to Amelia Island to teach.

Friday, June 23, 5:30-7:30 pm EST: Inversions:
Teachers, teacher-trainees, and intermediate students.

Saturday, June 24, 10:00 am - 12:00 pm EST: Dynamic Standing Poses with a Chair
General level.

Saturday, June 24, 2:00 - 5:00 pm EST: Eka Pada Rajakapotasa I & II:
Teachers, trainee teachers and intermediate students.

Sunday, June 25, 9:00 am - 12:00 pm EST: Forward Bends and Twists:
General level.

Sunday, June 25 pm: 3:00 – 5:00 pm EST: Restorative Asana and Pranayama:
General level.

Community Yoga + Wellness
210 Beech Street
Fernandina Beach, FL 32034
Tel: 904 613 6345

cyoga-amelia.com

Visit "news" for class itinerary and registration