Workshop in Madison, New Jersey

Saturday, November 12; in-person and live streaming

9:30 am – 12:00 noon:
Backbends stimulate the adrenals and help us deal with low energy, and feelings of loneliness, emptiness, and depression.

2:00 – 4:00 pm:
Restorative-Asana and Pranayama. A restorative practice teaches us to hold poses longer, and therefore experience them more fully.

Santosha Yoga Studio
2 Green Village Road, #300
Madison, NJ 07940
732 261 3159
Janecaulfield@comcast.net
santoshayogastudionj.com

Visit "news" for more information and registration

©2008 – 2014 Bobby Clennell.