2021
Online workshop for Japan
Sunday, September 19 – Monday, September 20 (in the U.S. Saturday, September 18 – Sunday, September 19)
September 19 (September 18 in the U.S.): Twists
September 20 (September 19 in the U.S.): Depression is a disease of the emotions and mind as well the nervous and endocrine systems.
Iyengar Institute of Kobe
1F, Sugimoto Shoji Bldg
8–12 Hanakuma–cho
Chuo, Kobe
090 4492 2454yoga-kobe.jp
reikiandyoga@gmail.comYasuko Matsumoto
Amrita Ofuna
2F Sugano Bldg
1-3-2 Ofuna
Kamakura-city
vipassayasuk@gmail.com (Japanese students only).
Online workshop for Singapore
Saturday, September 25 – Sunday, September 26 (in the U.S. Friday, September 24 – Saturday, September 25)
Saturday, October 2 – Sunday, October 3 (in the U.S. Friday, October 1 – Saturday, October 2)
A Woman's Yoga Practice: Theory — Practice — Experience
Iyengar Yoga Center of Central Singapore
+65 97214603
Online workshop with Studio Yoga Madison
Womens' workshop: Breast Health and the Three Ages of Women
Saturday, October 2 – Sunday, October 3Breast Cancer Awareness Month is an annual event that that comes around every October to increase awareness of this disease. But while breast cancer awareness is important, so is breast health awareness. In this workshop, we are joining the cause by working to promote breast health through the perspective of the three ages of woman: the childbearing years, perimenopause, and post-menopause.
Senior Iyengar Yoga teacher Bobby Clennell, author of The Woman's Yoga Book and Yoga for Breast Care, offers a comprehensive program of asana and pranayama to support breast health.
Studio Yoga Madison
2 Green Village Road
Madison, NJ 07940
973 966 5311
staff@studioyogamadison.com
studioyogamadison.com
Online Yoga & Pregnancy series with Iyengar Yoga Association of Greater New York
Mondays, October 4, 11 and 18
Yoga & Pregnancy
Each one of the three trimesters of pregnancy pose a different challenge for the expectant mother. Bobby Clennell presents a three-part program of asana and pranayama that accommodates the changing needs of the mother-to-be.
We will practice poses that address discomforts common to pregnancy. This series alleviates tiredness and nervous tension, strengthens the pelvic floor, gives maximum space for the baby to move and grow freely, and promotes health for the mother and her baby.
Iyengar Yoga Institute of Brooklyn
iyengarnyc.org
Sunday, October 10, 2:00 - 4:00 pm
Side Stretch Poses
Iyengar Yoga Institute of Brooklyn
iyengarnyc.org