2021

Online Weekend Workshop

Saturday, December 4 – Sunday, December 5, 1:00 – 4:00 pm

The Spectrum of Restorative Yoga

Restorative yoga can be used to calm, to rest, and also to invigorate.

In this workshop come and explore a wide range of restorative poses and the effects they have on the body, mind, nerves, and emotions.

Iyengar Yoga Center Of Western Massachusetts
iycwm.com
mail@susanelena.com

Visit "news" for class schedule and itinerary