2026

Valentines Day Weekend Self-Care and Menopause and Post Menopause Intensive

Broadcast Live from England With Bobby Clennell
14 & 15 February
Hybrid*

This intensive, held on Valentines Day, places the emphasis on loving and caring for ourselves first.

This workshop offers a focused practice that can transform menopause and post menopause into a positive and meaningful experience. Learn to navigate through this transition with a practice that calms the nerves and brings emotional balance. Issues covered include hot flashes, insomnia, fatigue, anxiety, osteoporosis, weakness, incontinence, loss of confidence and depression.

Saturday 14 February, 10:30 am – 12:30 pm (EST), 3:30 – 5:30 pm (GMT)

The Standing poses/ Seated and Standing Forward Bends:
Allowing the weight to pass through the bones is essential for skeletal health.

Sunday 15 February, 10:30 am – 12:30 pm (EST), 3:30 – 5:30 pm (GMT)

Supported Back Bends and Inversions:
Backbends stimulate the adrenals and produce estrogen.
Inversions stabilize and support.

General level

* Bobby will be teaching online from her home in the UK. Students can go to Santosha in NJ where she will be projected up onto a big screen and there will be assistants. Alternatively, participants may take the workshop online.

Santosha Yoga Studio
Jane Caulfield (Owner/Certified Iyengar Yoga Teacher)
2 Green Village Road
Madison, NJ 07940
732 261 3159
santoshayogastudionj.com

Visit "news" for more information and registration

Weekend Workshop at North-East England Iyengar Yoga

In-person workshop with Bobby

Saturday & Sunday, 21 & 22 February

Saturday 21 Feb, 10:30 am – 4:00 pm

Spinal Health: We will focus on poses that strengthen back muscles.

(½ hour break between sessions)

Spinal Health: Now open the dorsal spine, free the chest, and mobilize the shoulder joints.

Sunday 22 Feb, 10:30 am – 2:30 pm

Repairing the nervous system: A mentally calming and physically rejuvenating sequence.

(½ hour break between sessions)

Restorative/Pranayama

General Level

iyengaryoganortheast.com

Visit "news" for class itinerary and registration

In Person Workshop in Bristol, UK

Avon Iyengar Yoga
Developing Mobility with a Quiet Mind

Saturday 21 March
1:00 am – 4:00 pm GMT, with a break

Toward Padmasana: Promote flexibility in the hips, knees and ankles, and move closer to Padmasana.

Toward Hanomanasama: Elongate and release tension.

Teachers, trainees and more experienced students.

Redland Quaker Meeting House
126 Hampton Rd, Redland, Bristol BS6 6JE

Visit "news" for class itinerary and registration